Thursday, February 9, 2012

LivingSocial Oscars {Take 2} and Bar Method

Last night, Mr. Smith and I {and roughly 1200 other people} attended the 2nd Annual LivingSocial Oscars at Constitution Hall. Incase you haven't been a loyal follower since the wee beginning of the blog {shame on you}, it's our internal awards ceremony that recognizes the "movers and shakers" in the company. It's a great excuse to get dolled up and party on an otherwise trivial weeknight. I didn't do a great job of chronicling this year's experience, but I managed to snap a few shots of the evening. Not gonna lie... it was a bit overwhelming considering the crowd size quadruped from 2011, but overall we had a great time. I mean... how can you NOT with an open bar?
Mrs. & Mr.
Yep 
Prosecco partner in crime 
Aaaaand of course, I woke up today not feeling too hot. I am so proud, though: I pushed through the hangover and went for an afternoon workout. I'm totally on track for my 1/2 marathon training-- getting excited!! I've been really good {well... these past 2 weeks at least} and am looking forward to the big event that's looming over my head quickly approaching.

Part of my workout schedule calls for 1-2 days of cross training. I was planning on going to spin class after work, but a few of my favorite girls at work have been raving about this new "bar method" class. I've been dying to try it, and was brave/stupid enough to let this be my first day.

Have you ever tried this or know anyone who does it??? Here's a basic overview. I had no idea what I was getting myself in to.

The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
The result is a noticeable “Bar Method” sculpted body featuring:
  • Firm, elongated muscles
  • Reduced body fat
  • High muscle definition in the chest, upper arms and upper legs
  • Improved posture
  • Long, narrow thighs
  • A lifted seat and defined hamstrings
  • Strong, flat abdominals
  • Increased stamina and energy
  • Extended youthfulness
Here's what the studio looks like:
Here's what I hope it will make me look like:
A way hotter Kate
Instead, here's what I actually looked like when I left the studio:

My legs were still shaking at 5:00 pm today... talk about a crazy workout!! I'm buying a class package tomorrow and plan on going once a week. I felt it in the areas that I don't really exercise but need to {aka: arms, abs, and booty} and was a great little mid-day break. Thanks Amy and Dana for introducing me!

Incase you Texas folks want to check it out, they have locations in Dallas, Houston, and Austin! I dare you.

Heading to bed.... happy Friday eve!